Key
Ethan Hawke once said the sun doesn't care whether the grass appreciates its rays. It just keeps on shining. That's the kind of love we mean.
Love here isn't a feeling. Feelings move. You'll be tired, angry, sad or scared, sometimes all in one afternoon, and none of that is wrong. Love is underneath all of it.
The mind and the body are the two doors back into the heart.
Tonight's step
1. Tomorrow, before you walk into a room, take one breath and drop into your heart.
2. Tonight, write two lines. Where did I come back to love today? Where did I see it in someone else?
3. Then one thing you're thankful for.
Your next Key arrives tomorrow at 8 a.m.
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Pick a timeThis is the short version. Members get the full Key: the guide, the daily tracker, and Russ in your corner.